Sunday, November 20, 2011

Letting Go Guided Meditation

To say that I have a lot of letting go to do would be an understatement. Recent events, past events, have all piled up into a huge puddle of muddle on the floor before me. All I want to do is grab a broom and sweep it away.

Easily enough, there are guided mediation mp3s that help people do just that - let go of the stressful baloney that's holding us down. So far,"Letting Go" Meditation and Guided Visualization is the best download I've found. The voice is actually soothing and the recording doesn't sound as if it was done in someone's basement. The guided meditation is great!


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