Tuesday, July 1, 2014

Sunflower hamburgers recipe

Sunflower hamburgers recipe 

1 lb ground beef 
1/4 cup chopped sunflower seeds, unsalted 
1/4 cup finely chopped onion 
1/4 cup finely chopped green pepper
1/4 cup ketchup
1/4 tsp salt 
Dash of pepper 

Put all ingredients in a medium bowl. Mix and shape into 4 patties. Grill.

No comments:

Post a Comment